One of my go-to afternoon snack is the Turkey Gobb Cobb Jar. It’s a great pick-me-upper snack that’s super filling and nutritious.

The great thing about snacking the right stuff is that it doesn’t make you feel guilty afterwards. It actually nourishes you and feeds your cells with the right nutrients so you get to avoid overeating.

When you’re eating the right stuff, you feel full yet light. It’s just a matter of putting in a little bit more effort in preparing your food so you don’t get tempted to eat whatever’s within reach.

Go ahead and make  yourself a jar! Smart snacking guys!