Burgers can be healthy too! Check out this easy and nutritious recipe with turkey lean proteins and tons of veggies plus a cheesy spicy cauliflower side.

 

Ingredients:

  • 1 large avocado
  • 4 medium tomatoes
  • 1 lemon
  • 1 can of organic sweetcorn
  • 400gr of minced turkey
  • 1 tsp of coconut oil
  • sea salt
  • nutritional yeast
  • chilli flakes

 

How to prepare:

  • chop avocado and tomatoes, place them in a bowl with the lemon juice and sea salt and transfer to the fridge
  • slightly heat the corn for few minutes in a┬ápan
  • roll and flatten turkey mince into burgers – 400gr makes about 4 healthy portions
  • cook the burgers in a pan with coconut oil
  • in the meantime boil the cauliflower until slightly soft
  • sprinkle the cauliflower with a generous amount of nutritional yeast and chilli
  • serve burgers topped with the salsa and cheesy cauliflower as a side

 

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