Burgers can be healthy too! Check out this easy and nutritious recipe with turkey lean proteins and tons of veggies plus a cheesy spicy cauliflower side.

Ingredients:

• 1 large avocado
• 4 medium tomatoes
• 1 lemon
• 1 can of organic sweetcorn
• 400gr of minced turkey
• 1 tsp of coconut oil
• sea salt
• nutritional yeast
• chilli flakes

How to prepare:

• chop avocado and tomatoes, place them in a bowl with the lemon juice and sea salt and transfer to the fridge
• slightly heat the corn for few minutes in a pan
• roll and flatten turkey mince into burgers – 400gr makes about 4 healthy portions
• cook the burgers in a pan with coconut oil
• in the meantime boil the cauliflower until slightly soft
• sprinkle the cauliflower with a generous amount of nutritional yeast and chilli
• serve burgers topped with the salsa and cheesy cauliflower as a side

see you on the next video. for more updates, be sure to subscribe on my Youtube channel and follow me on instagram @ashfab1