Summer is here and along with it is the hot weather that makes everyone tend to do a lot more drinking than the usual. And let’s face it, what we drink are not necessarily the good stuff! So, to counter the effects, flush out the toxins and be able to take in a guiltless nice sip or long pull, I will show you what you need to make a Garden Veggie Blend that you can drink to cleanse your liver. For the ingredients you have:


  • 3-4 Cups of Organic Spinach
  • 4 Beetroots
  • Parsley
  • 2 Capsules Milk Thistle
  • 1 Organic Pear
  • Turmeric
  • Purified Water


This is  a pretty straightforward recipe. All you have to do is put everything in the blender and give it a whirl! And remember, don’t peel the pear. You wouldn’t want to throw away the most nutritious part of the fruit! Once done, you can put your veggie blend in a container that will keep it fresh as you will be drinking this smoothie any time of the day. Make your own healthy Veggie Blend now to start cleansing that liver and really enjoying the summer!

Ashley xoxo