5 minutes with the fabulous skin specialist Aoife Ryan

Tell me a bit about yourself ? I have 20 years in the beauty industry and loving it… how time flys?, I’ve learnt a lot and gathered tons of experience over the years. I  love getting to know my clients and learning about their skin, helping them achieve their ideal skin. I do this by […]

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How to get the holiday hair look?

What they say? Which hair type is it good for? ✔ Straight ✔ Wavy ✔ Curly What it is: • A coconut oil-infused gel to instantly achieve hydrated, lived-in, undone hair. Key benefits: – Weightlessly moisturises and conditions for luster and softness – Replenishes lost nutrients – Improves the shine and natural body of hair […]

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Superfoods to fill your pantry with this summer!

Superfoods started to become trendy a few years ago, and are becoming more popular every day in peoples kitchens! However there are still many that are not quite caught up on the superfood fad….. but it is not to late to start 🙂 Superfoods are amongst the most powerful sources of vitamins, minerals and anti-oxidants, and […]

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Eating your way through Ibiza

I am currently sitting in a cute little Mexican bistro/ cafe in Jesus, Ibiza called El Deseo (meaning desire in english :-), that I only just discovered a couple of days ago. As I am such a Mexican food maniac, I have been back every morning for a mouth watering, energising Acai based smoothie I have created […]

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How to banish bloat for good!

  Bloating, a word that seems to be popping up more and more these days…literally.  An uncomfortable feeling of swelling and tightness around your abdomen area, almost like there is a balloon inside you that has blown up, and your ready to pop.  It is one of the most common complaints among society today.  Most […]

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Supercharge your skin this summer with these amazing sheet masks!

What they say? A unique 3 step product that includes a foaming, pre mask wash, a serum infused cellulose face mask, and a luxurious post-masks anti-ageing night creme to provide a total regime for ultimate results. There are 3 masks. There are 3 masks to target specific needs. Instant glow:   ◦ For skin that […]

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How to look like a bronzed babe before you hit the beach?

As summer approaches us, many of you are already counting down for your vacation to arrive.. dreaming of long days at the beach, Pina colada’s at the pool, and simply just letting your hair down, and switching off from day to day normal activities at home. One thing though that gives you that pre holiday feeling, is arriving like […]

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How to be a glow-getter?

  My sister recently tagged me in this Glow getting photo, and it really resonated with me! not only am I go natural born getter ( from an early age I would set up lemonade stands and had my own babysitting club during my early teens for extra money …. aka always hustling .. hehe […]

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5 minutes with Anoushka

I recently met the beautiful Anoushka at last months goddess gathering for the aries moon, which is my sun sign ( my moon is virgo), and was blown away by the experience. I cried, I laughed, and really just felt like my inner goddess come alive. I  spoke openly and participated in the rituals with […]

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4 secrets to staying healthy

It’s no secret that I started on my health journey about five years ago and I will be the first to admit that staying on track with a new way of eating, and overall living, isn’t always easy. That’s why this week on the blog, I’ve shared my top secrets to staying on track with […]

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