5 ways to full enjoy the last week of the festivities

I cannot believe it is almost the end of the year! Where did 2016 go? Am I the only one that feels like it just flew right past us?. Well either way, there are only 10 days left to go until 2017 arrives, and saying that, christmas is just around the corner, one of my […]

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VERITY SMITH

  Today we are meeting the lovely and pretty faced Verity smith who is the owner and founder of Verity smith face and body, a spa in the heart of South Kensington that has affordable luxurious skin, nail, face and body treatments, not to mention other services to get you looking glam and glowing for […]

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GROUND BREAKING ANTI-AGING SUPPLEMENT

  What they say? Lumity is the first ever supplement to address all 9 causes of aging in the body. Years of research have identified 9 processes that together accelerate aging in the body, resulting in wrinkles, decreased hair and nail quality, lower energy levels and poor sleep. Most anti-aging supplements tend to offer infinitesimal […]

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How to survive the party season without feeling bloated and burnt out!

This is one of my favourite times of year.. festive fun! It’s all about glitz, glam, eating good food, and having great fun with friends and family. However living in a place like London, you can litterally do something social every night until the 25th, which I have done back in my 20’s, and by […]

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5 minutes with Sophie Von Marricks

  Today, I would like to introduce to all my Ashfabbers the beautiful, biz-minded, fellow girl boss, Sofie Von Marricks, whom I met through Instagram, and instantly had a connection more than just “liking” photos. Her ambitious, generous, fun loving spirit is contagious, and I am already looking forward to the day, I hear “POP, […]

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3 books that changed my life

Although I am a huge book worm, have been since the age of 2.. 😉 no joke !  There are some books that made a big impact on who and where I am today.  There are still tons of books I will talk about but these are the 3 books that changed my life in […]

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5 minutes with Amy Innes

  Amy Innes is the founder of the healthy happy life tribe, she is a certified health coach, raw food chef, platinum doTERRA leader, essential oil advocate and soon to be naturopath. Amy is based is Sydney, Australia but supports women globally with their health and wellness. She’s a health conscious mama committed to empowering […]

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Interview with skin specialist Anna Bana

Interview with Anna, our skin specialist from Dermavita; an innovative skin, beauty and health clinic. Anna worked for many years as an aesthetician and has incredible knowledge and experience with cosmetology. She is highly ambitious and always tries to achieve perfection. Her passion and involvement in the beauty therapy industry has allowed her,  to open […]

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Skin loving rose hip oil, for smooth, soft, bright and beautiful skin!

Recently I have been on a skin journey of trying to add natural, organic, vegan, toxic free ingredients to my regime.  There has been a quite few different brands I have experimented with, however a few have stuck out and given me incredible results.  Over the next few weeks ill be fettering my favourite natural products that give you amazing beauty […]

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How to wake up feeling fresh, fab and full of energy?

Nothing beats the feeling of waking up like a spring chicken full of enthusiasm, positivity, and excitement, now by no means am I a morning person, trust me, pre smoothie/ fresh air  and caffeinated, I’m a walking zombie…but a good one ;-), apart from days I have missed out on ZZZ’s or had one to […]

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